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Sriracha Paneer Millet Bowl | सिराचा पनीर मिलेट बाउल | #MilletKhazana | Sanjeev Kapoor Khazana
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When you are craving for a wholesome bowl of food packed with nutrients and flavours Sriracha Paneer Millet Bowl is the answer! This bowl will not only fill your tummy but also your soul! SRIRACHA PANEER MILLET BOWL Ingredients 300 grams cottage cheese (paneer) 2½ tbsps sriracha sauce ¼ cup kodo millet ¼ cup banyard millet 2½ tsps + 1 tbsp chopped garlic Salt to taste Crushed black peppercorns to taste ½ tsp dark soy sauce ¼ tsp red chilli sauce 1 tsp lemon juice 1 tbsp rice flour 1½ tbsps + 1 tsp oil + for grilling 2 medium onions chopped 4-5 button mushrooms quartered 1 medium onion quartered and layers separated ½ small green zucchini cut into triangles ½ small yellow squash cut into triangles ½ medium red capsicum seeded and cut into triangles ½ medium green capsicum seeded and cut into triangles 4-5 fresh parsley sprigs + for garnish 1 tsp butter 1 tbsp peanut butter ¼ cup coconut milk 1 tbsp honey Method 1. Slice the cottage cheese block thickly and further cut into triangles. 2. For the marination take 1½ tbsps sriracha sauce in a bowl. Add 1 tsp garlic salt crushed black peppercorns dark soy sauce red chilli sauce lemon juice and rice flour and mix well. 3. Add the cottage cheese triangles and mix well. Set aside for 10-15 minutes. 4. For the spiced millet heat 1½ tbsps oil in a nonstick pan. Add 1 tbsp garlic and sauté for 30 seconds. 5. Add 1onion and sauté till translucent. Add kodo and banyard millet and mix well. Sauté for a minute. 6. Add 1¼ cups water salt crushed black peppercorns and mix well. Cover and cook on high heat for 5 minutes. Reduce the heat and cook for 2-3 minutes. Set aside for 5-10 minutes. 7. For sautéed vegetables heat remaining oil in a nonstick pan add 1 tsp garlic and sauté for 30 seconds. 8. Add mushrooms and cook for 2 minutes on high heat. Add onion green zucchini yellow squash and sauté for 2 minutes. 9. Add red capsicum green capsicum salt crushed black peppercorns and toss well. 10. Chop the fresh parsley and add to the pan. Transfer in a bowl and set aside. 11. For the sauce heat butter in a nonstick pan. Add remaining garlic and sauté for 30 seconds. Add remaining onion and sauté till translucent. Add salt crushed black peppercorns remaining sriracha sauce and sauté for a minute. 12. Add ¾ cup water and mix well. Add peanut butter and sauté for a minute. 13. Add coconut milk and mix well. Add honey and mix. 14. Heat oil in a nonstick grill pan. Place the cottage cheese triangles and cook on medium heat for 3-4 minutes on each side. 15. For assembling place the millet in the serving bowl. Arrange the vegetables on 1 side. 16. Drizzle little sauce and place the cottage cheese pieces on millets. Drizzle some more sauce on cottage cheese pieces. 17. Chop some parsley over and serve hot. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Get Certified on Sanjeev Kapoor Academy : https://www.sanjeevkapooracademy.com/ To get recipes on your Google or Alexa devices click here : https://www.klovechef.ai/signup Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor Instagram : https://www.instagram.com/sanjeevkapoor #SanjeevKapoor #paneermilletbowl #milletbowl #milletrecipes #milletkhazana #internationalyearofmillets sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes paneer millet bowl paneer millet bowl recipe millet bowl millet bowl recipe protein bowl protein bowl recipe how to make protein bowl millet recipe millet recipes millet khazana international year of millets millets paneer bowl protein rich recipe
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