Khajur Aur Chocolate Oats Laddoo | खजूर और ओट्स के लड्डू |Tasty and Healthy Laddoo | FoodFood
Khajur and Chocolate Oats Laddoo
Khajur Aur Chocolate Oats Laddoo | खजूर और ओट्स के लड्डू |Tasty and Healthy Laddoo | FoodFood
Ingredients for Khajur aur Chocolate Oats Laddoo Recipe
Dates pitted and chopped 10-12
Cocoa powder 2-3 tablespoons
Oats 1 cup
Ghee 2 tablespoons
Walnuts chopped 1/2 cup
Green cardamom powder 1/2 teaspoon
Jaggery (gur) grated 3/4-1 cup
Method:
Step 1
1.Heat ghee in a non-stick pan. Add walnuts mix and sauté till golden. Reduce heat add oats and sauté for a minute.
Step 2
2.Add dates cardamom powder mix and cook till dates soften. Add jaggery mix and cook till it melts on low heat.
Step 3
3.Transfer the dates-oats mixture in a bowl and mix. Add cocoa powder mix and cool.
Step 4
4.Divide the mixture into equal portions and shape them into laddoos.
Step 5
5.Serve.
Nutrition Info
Calories : 2055 Kcal
Carbohydrates : 284.3 gm
Protein : 38.8 gm
Fat : 84.6 gm
Other : Iron- 19.8mg
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