Watch this video to find out how to make this delicious dish. GRAIN FREE CAULIFLOWER RICE Ingredients 1 cup grated cauliflower 1 cup grated broccoli 1 tablespoon olive oil 1 tablespoon chopped garlic Salt to taste Crushed black peppercorns to taste ½ tablespoon chopped fresh parsley Method 1. Boil 2-3 cups water in a deep non-stick pan. Add cauliflower and broccoli, mix, cover and cook for 1-2 minutes. Strain and cool the cauliflower and broccoli to room temperature. 2. Heat olive oil in a non-stick pan. Add garlic and sauté till light brown. Add the blanched cauliflower and broccoli, mix well and sauté for 1-2 minutes. 3. Add salt and crushed peppercorns, mix well and let it get heated through. 4. Add parsley and mix well. 5. Serve hot garnished with a parsley sprig. Preparation Time: 10-15 minutes Cooking Time: 8-10 minutes Click to Subscribe: http://bit.ly/1h0pGXf http://www.facebook.com/ChefSanjeevKapoor https://twitter.com/sanjeevkapoor