In this video BK Anita Didi beautifully explains about reasons of Navratri fast and their benefits as well as the spiritual significance of fasting. For more videos please visit our Youtube channel: https://www.youtube.com/godlywoodstudio?sub_confirmation=1 Our Social Media Sites: Facebook: https://www.facebook.com/Godlywoodstudio Twitter: https://twitter.com/GodlywoodStudio Production House: Godlywood Studio Organizer: Brahmakumaris Our Websites: http://godlywoodstudio.org/ http://www.omshantitv.org/ Learn Rajyoga Meditation free of cost at your nearest Brahma Kumaris Spiritual Center.