Healthy Bean Soup | Sanjeev Kapoor Khazana


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Sanjeev Kapoor

Published on Apr 08, 2017
Watch this video to find out how to make this recipe. HEALTHY BEAN SOUP Ingredients ½ cup black eyed beans (lobia), soaked overnight and drained 1 tablespoon olive oil 1 tablespoon chopped garlic 2 teaspoons finely chopped celery 1 medium onion, finely chopped 1 small carrot, finely chopped Salt to taste Crushed black peppercorns to taste 1 teaspoon dried oregano 6-8 spinach leaves Bread sticks for serving Method 1. Pressure cook black eyed beans with salt in 2 cups water till 1-2 whistles are released. Open the lid when the excess air is released. Drain the beans and reserve the stock. 2. Heat olive oil in a non-stick pan. Add garlic, celery and onion and sauté for 1 minute. 3. Add carrot and sauté for 30 seconds. Add black eyed beans, mix and cook for 1-2 minutes. Add salt, crushed peppercorns and oregano and mix well. 4. Add black eyed bean stock, mix and cook till the mixture boils. Add spinach leaves, mix and cook for 2-3 minutes. 5. Serve hot with bread sticks. Click to Subscribe: http://bit.ly/SanjeevKapoor_Khazana Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Wonderchef Kitchenware: https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor
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