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Turai Moong Chana | Cooksmart | Sanjeev Kapoor Khazana
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Ridge gourd cooked with split green gram and split Bengal gram TURAI MOONG CHANA Ingredients 4 medium ridge gourds (turai) ½ cup split skinless green gram (dhuli moong dal), soaked ½ cup split Bengal gram (chana dal), soaked Salt to taste ½ tsp turmeric powder 4 tbsps scraped fresh coconut 1 inch ginger, roughly chopped 2 green chillies, roughly chopped 1 tbsp oil 1 tsp cumin seeds 1 tsp mustard seeds 7-8 curry leaves 4 Madras onions 1 green chilli Method 1. Heat a deep non-stick pan, add split Bengal gram, split skinless green gram, salt, turmeric powder and 1 cup water and mix well. Cover and cook for 15-20 minutes or till both the grams are almost done. 2. Peel ridge gourds, cut into big cubes and add to the grams and continue to cook for 15-20 minutes. 3. Put coconut, ginger and green chillies in a mixer jar and grind to a coarse paste. Quarter onions. 4. Heat oil in another non-stick pan, add cumin seeds and mustard seeds and let them splutter. Add curry leaves, onions and sauté for a minute. Add this tempering to the gram mixture and mix well. Cover and cook on low heat for 1-2 minutes. 5. Transfer into a serving bowl and serve hot garnished with a green chilli. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor #sanjeevkapoor
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