Poha is a simple and quick breakfst recipe. This is poha is full of protein. Poha and high protein Chole or chickpeas are the key ingredient of the recipe. This recipe will help to keep you full for a longer time. FOODFOOD is now in the USA on DISH Network at Channel No 713. Please Upgrade to hindi mega pack to watch FOODFOOD #indiancuisine #healthy #protein #delicious #breakfast #homemade poha upma for weight losspohaweight losspoha recipepoha for weight losshealthy 10 min one-pot recipehigh protein poha cholehow to make instant lunchlunch for weight losshigh protein lunch recipehigh protein chana recipeinstant lunch recipeweight loss recipelunch to lose weighthigh protein recipequick easy lunchindian veg lunch recipehealthy lunch recipeweight loss lunch reciperecipe in hindifat loss lunchquick fat lossprotein poha Click to Subscribe: http://bit.ly/foodfoodIndia Website: http://www.foodfood.com Wonderchef Kitchenware: https://goo.gl/YCPnTY Facebook: https://www.facebook.com/FoodFood Twitter: https://twitter.com/FoodFood Instagram: http://instagram.com/foodfoodtv