This 🌱 #WellnessWednesday 🌱 we circle back to the Superseed - Chia Seed. A power-packed breakfast for you to try ! OVERNIGHT OATS Ingredients 1 cup yogurt 1 cup rolled oats 2 tbsps ProV Premium Chia Seeds 1 ripe elaichi banana 1 tsp coffee powder 1 cup milk 2 tbsps honey Strawberry wedges for garnish Banana slices for garnish Pumpkin seeds for garnish Fresh mint sprigs for garnish Method 1. Pour the yogurt into a blender jar. Peel the banana break it into small pieces and add into the yogurt. Add coffee powder milk and blend till smooth. 2. Take the oats in a large bowl add ProV Premium Chia Seeds honey blended mixture and mix well. Cover and refrigerate for 6-8 hours or overnight. 3. Transfer into a serving bowl garnish with strawberry wedges banana slices pumpkin seeds mint sprigs and serve. Did you know that Chia seeds are a powerhouse of nutrition? Here are some amazing facts about these tiny seeds that will make you fall in love with them even more! 💚. Soluble fiber and mucilage are the superheroes in chia seeds! They are responsible for that unique gluey texture and can do wonders for your health. Studies suggest that these components may help lower LDL cholesterol levels and even slow down digestion keeping you feeling fuller for longer. ProV Chia seeds come in two beautiful varieties: black and white. But here's the best part - there's absolutely no difference in their nutritional content! So you can choose whichever color you prefer without compromising on the amazing benefits they offer.👨‍🍳 Chef's Tip: Are you looking for an egg substitute in your baking adventures? Look no further! Create a simple gel by mixing 1 tablespoon of ProV Chia seeds with 3 tablespoons of water. This magical gel can seamlessly replace a whole egg making your baked goods healthier and more inclusive.🍽️ And now grab a bag of ProV Chia seeds at provfoods.in and get cookin with Chef @sanjeevkapoor ‘s Easy Peasy recipe for Overnight Chia Seeds Oats to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Get Certified on Sanjeev Kapoor Academy : https://www.sanjeevkapooracademy.com/ To get recipes on your Google or Alexa devices click here : https://www.klovechef.ai/signup Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor Instagram : https://www.instagram.com/sanjeevkapoor #provfoods #prov #provnutrition #ChiaSeeds #Nutrition #HealthyLiving #WellnessJourney #Superfood #RecipeInspiration #GoodForYouGoodForEarth #sanjeevkapoor #easyrecipe #nuts #seeds #dryfruitsClick sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes chia seeds chia seed recipes chia seed recipe overnight oats overnight oats recipe how to make overnight oats how to make overnight oats with chia seeds how to make overnight oats at home healthy breakfast healthy breakfast recipe breakfast recipe healthy recipe