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Broken Wheat Porridge | दलिया पॉरीज कैसे बनाते हैं | Healthy Breakfast | Sanjeev Kapoor Khazana
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Broken wheat porridge also known as dalia or daliya is a type of porridge made from broken wheat which is a type of whole wheat that has been broken into small pieces. It is a popular dish in many countries particularly in India. The porridge is made by cooking the broken wheat in milk until it becomes soft and mushy. It can be sweetened with jaggery and flavored with cinnamon cardamom and other spices. The porridge can be served with fruits or nuts for added nutrition and flavor. BROKEN WHEAT PORRIDGE Ingredients 1½ cups broken wheat (lapsi) 4-5 cups boiled milk ½ tsp cinnamon powder ½ tsp green cardamom powder ¼ cup jaggery powder Fresh blueberries as required Banana slices as required Fresh raspberry halves as required Dragon fruit cubes as required Almond slivers as required Blanched and peeled pistachios as required Honey for drizzling Method 1. Dry roast the broken wheat in a non-stick deep pan till fragrant. Transfer into a large bowl add water and wash it well. Add water and soak for 20 minutes. Drain. 2. Heat milk in the same pan. Add the broken wheat and mix well. Cook for 15-20 minutes or till done while stirring in between. 3. Add cinnamon powder green cardamom powder and mix well. Add jaggery and mix and cook till the mixture thickens slightly. Switch the heat off and transfer the mixture into individual serving bowls. Arrange blueberries banana slices raspberry halves dragon fruit cubes sprinkle almond slivers and garnish with pistachios. Drizzle honey and serve. Click to Subscribe: http://bit.ly/1h0pGXf For more recipes : http://www.sanjeevkapoor.com Get Certified on Sanjeev Kapoor Academy : https://www.sanjeevkapooracademy.com/ To get recipes on your Google or Alexa devices click here : https://www.klovechef.ai/signup Best cooked in Wonderchef Kitchenware. Buy Now on : https://goo.gl/eB9kQq Facebook : http://www.facebook.com/ChefSanjeevKapoor Twitter : https://twitter.com/sanjeevkapoor Instagram : https://www.instagram.com/sanjeevkapoor #SanjeevKapoor #brokenwheatporridge #porridge #porridgerecipe #daliarecipe sanjeev kapoor sanjeev kapoor recipe sanjeev kapoor recipes khana khazana chef sanjeev kapoor khana khazana recipes masterchef sanjeev kapoor indian recipes master chef indian food recipes broken wheat porridge broken wheat porridge recipe broken wheat porridge benefits broken wheat milk porridge dalia porridge dalia porridge recipe porridge recipe porridge recipes healthy porridge healthy porridge recipe breakfast healthy breakfast दलिया पॉरीज
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