Healthy Millet Kheer | बिना चावल के बनाये पौष्टिक खीर | #MIlletKhazana | Sanjeev Kapoor Khazana
This millet kheer is a delicious and easy to digest version of the regular kheer you get. It's creamy rich and has all the goodness of millets. The recipe is super simple and needs just a few ingredients.
MILLET KHEER
Ingredients
¼ cup kodo millet
4 cups milk
2 tbsps ghee
1½ tbsps charoli
1 tbsp finely chopped pistachios
1 tbsp finely chopped almonds
1 tbsp finely chopped cashew nuts
¼ cup sugar
A large pinch of nutmeg powder
¼ tsp green cardamom powder
Blanched peeled and slivered pistachios for garnish
Saffron strands for garnish
Method
1. Bring milk to a boil in a deep non-stick pan. Continue to cook for 3-4 minutes.
2. Heat 1 tbsp ghee in a non-stick shallow pan. Add charoli pistachios almonds and cashew nuts and saute for 1-2 minutes. Transfer on a plate.
3. Heat remaining ghee in the same pan add the kodo millet and saute for 2-3 minutes. Transfer this into the boiling milk and mix well. Cook for 10-12 minutes while stirring in between.
4. Add sugar mix and cook till the sugar melts. Add nutmeg powder green cardamom powder and roasted nuts and mix till well combined. Cook for 1-2 minutes.
5. Transfer the kheer in a serving bowl garnish with blanched pistachios and saffron strands.
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