Mix Vegetable Proso Pulao | वेज मिलेट पुलाव | Millet Pulao | #MilletKhazana | Sanjeev Kapoor Khazana
Pulao ho gaya hai interesting aur healthy because of millets! Mix vegetables and Proso millet make it extra yummy and unique. Try now!
MIXED VEGETABLE PROSO PULAO
Ingredients
1 small carrot peeled and cut into small cubes
½ cup pumpkin cubes
¼ cup shelled green peas
¼ sweet corn kernels
½ small red capsicum cut into small cubes
1 cup proso millet
Salt to taste
1 tsp ghee
1 tsp cumin seeds
2-3 green chillies
1 small onion chopped
1 tbsp ginger-garlic paste
1 tsp garam masala powder
2 tsps chopped fresh coriander leaves
Fresh coriander sprig for garnish
Method
1. Wash the proso millet and soak it with sufficient water for 2-3 hours. Drain and transfer into a deep pan. Add 2¼ cups water mix and cover and cook till the mixture comes to a boil. Discard the scum reduce the heat to low cover again and cook for 8-10 minutes. Switch the heat off.
2. Heat ghee in non-stick pan. Add cumin seeds and let them change colour. Add onion and sauté till translucent.
3. Add ginger-garlic paste mix and cook for 1-2 minutes. Add carrot pumpkin green peas sweet corn kernels red capsicum salt and mix well. Cook for 5-6 minutes. Add garam masala powder mix and cook for 1-2 minutes.
4. Add the cooked proso millet coriander leaves and mix well.
5. Transfer into a serving bowl garnish with coriander sprig. Serve hot.
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