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STIR FRY CHILLI TOFU
Ingredients
2 green chillies
2 fresh red chillies
200 grams tofu
7-8 shallots
1 tablespoon oil
½ medium red bell pepper
½ medium green capsicum
1 tablespoon chopped garlic
1 tablespoon soy sauce
1½ tablespoonspalm jaggery
1 tablespoon vinegar
2 tablespoons bean sprouts
Salt to taste
Method
1. Cut green chillies and red chillies diagonally. Halve shallots.
2. Heat oil in a non-stick pan.
3. Deseed and cut pepper and capsicum into cubes.
4. Add shallots and chilliesto the pan, mix and sauté for 30 seconds.
5. Cut tofu into medium size cubes.
6. Add garlic to the pan, mix and sauté for 30 seconds. Add pepper cubes, capsicum cubes and tofu cubes and toss to mix. Add soy sauce and palm jaggery and mix well.
7. Add vinegar and toss to mix. Add bean sprouts, mix and cook for a minute.Add salt and toss to mix.
8. Serve hot.
Preparation Time: 5-8 minutes
Cooking Time: 8-10 minutes
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